Access to all the Iyengar yoga videos on the channel. (more than 100 videos)
3 new classes each week Hebrew and English.
join Tal Saporta CIYT Level 2(Certified Iyengar Yoga Teacher ) for dynamic, and challenging classes for all levels

Bio Tal Saporta:
I was born and raised in the coastal tow...

Yoga for Moms Anytime, Anywhere
Perfect for moms with packed schedules, this course offers easy-to-follow sessions designed to fit into your life. Whether it’s a morning stretch or a calming evening practice, you can show up as you are—even with your kids by your side. Rooted in the Iyengar metho...

Yoga for Moms Anytime, Anywhere
Perfect for moms with packed schedules, this course offers easy-to-follow sessions designed to fit into your life. Whether it’s a morning stretch or a calming evening practice, you can show up as you are—even with your kids by your side. Rooted in the Iyengar metho...

Join me on this journey in your pregnancy for your first trimester.

Bio Tal Saporta:
When I found Iyenger yoga, with the support I got from my first teachers Nikki Costello and Lara Warren, I got home and fall in love with Iyengar yoga method right away. In the last few years I am studying with...

Join me on your pregnancy journey for the second and third trimesters.

Bio Tal Saporta:
When I found Iyenger yoga, with the support I got from my first teachers Nikki Costello and Lara Warren, I got home and fall in love with Iyengar yoga method right away. In the last few years I am studying ...

join me on your pregnancy journey with special classes to help you feel better in this special time.

Bio Tal Saporta:
When I found Iyenger yoga, with the support I got from my first teachers Nikki Costello and Lara Warren, I got home and fall in love with Iyengar yoga method right away. In the l...