Welcome! I'm thrilled you've joined us on my website. Embracing yoga can profoundly enrich our lives, yet dedicating three hours daily to studio classes isn't feasible for everyone. That's where practicing yoga at home comes in. With Iyengar yoga, you can nurture yourself even when you're alone. Here, you'll find yoga routines ranging from 1-hour sessions to quick 10-30 minute practices, available whenever and wherever you choose.

While there are numerous yoga styles available today, Iyengar yoga offers unique benefits. It provides solutions tailored to your injuries, caters to your emotional needs, and challenges both your body and mind with every practice. I'm excited for you to start this journey and join our community. Get ready to meet the best version of yourself. Welcome to our family!