Iyengar yoga classes, practice any time, everywhere. you can try it for free. join us today!

Tal Saporta Yoga

Live stream preview

Watch Lesson 6: Moving On—Short Classes- Neck and Shoulders

Watch Lesson 6: Moving On—Short Classes- Neck and Shoulders

Start your free trial

Already subscribed? Sign in

Lesson 6: Moving On—Short Classes- Neck and Shoulders

10m

Lesson 6: Moving On—Short Classes
This lesson focuses on quick shoulder and neck practices to relieve tension and enhance mobility, preparing moms to lift and carry with ease.

×