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Kickstart with Standing Poses
Practice for the legs.
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30m
Begin your day feeling energized and balanced with our 30-minute morning yoga routine designed specifically with standing poses. This session is crafted to awaken your body, stretch your muscles, and boost your circulation, setting a positive tone for the day ahead. Whether you're a beginner or a seasoned yogi, this practice will help you cultivate strength, flexibility, and peace of mind, ensuring you start your day on the right foot!
Up Next in Practice for the legs.
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Stretching the calves